Integration post Eclipses + Mercury Rx✨From the root “integrat” or made whole ~ similar to integrity. I keep hearing integration ~ Ancestors reminding. Honouring these in b/w times. Liminal spaces. Are we taking the time needed to integrate? Rest, reflect? What are our rituals for this integration? Sometimes we think the Ceremony is *it,* but the integration time is just as vital. Helping us ROOT & WEAVE those teachings, those energies, alignments, changes that come through. We may also need time for integration after trauma, loss, shock, grief. How often do we have to rush ‘back to life?’ Back to ‘normal.’ Tenderness like postpartum when all energy centres are open. A portal between Earth + Stars. Anytime we touch this opening deserves adequate space. I gathered Nettle recently & they reminded me to move slowly. To integrate all of the lessons from this Eclipse season, retrogrades, this Winter. This past year(s)🌸 How are we really GROUNDING into the teachings we receive? How are we embodying our Dreams? All that has come through? There are often small ways we can integrate & rest even when continually pushed by crrpt c@p1talism. Embodiment. Floral & Herbal Baths are one of my fave ways. To rest & be held. Water reminding us of our sacred Origins, Salt absorbing heavy energies. The Plant Medicines offering guidance, healing... Some Plant kin that may hold space for rest + integration: •Seaweed~protecting, reminding us how to flow with the waves & find stability amidst storms {find Seaweed essence via Xálish Medicines} •Shooting Star Flower essence~embodying our Cosmic origins & reminding us of our original instructions •Cedar~Weaving. Holding space. Axis Mundi or holder of that Sky + Earth connection. •Turkey Tail~Grounding & helping weave patterns of Harmony. Re-programming. •Burdock~Rooting & Nourishing 💚 {find in Nourish adaptogenic mushroom elixir; Spring gut + liver health} It's ok to be tired rn, kin. May spaces of rest be accessible & may we receive them, while also showing up in all the ways we are needed 🌸🍯